Zumba and Toning

Pure fun & Good Times!! Burn 500-1000 calories in 1 HOUR!


Tian, Caitlin, Beatrice & 9 people have enjoyed this activity

Benefits

1) It's a great dynamic core workout!

It works your entire torso section! Stronger, defined abs and back! Can you say swimsuit?

2) High calorific expenditure!

Burn 500-1000 calories in 1 HOUR!

3) Easy, non-intimidating learning environment!

You’ll learn how to dance without even realising it.

Everyone can take a class, whether you know how to dance or not!

4) Weight loss!

You’ll drop so many pounds you’ll have to go buy a whole new wardrobe!

5) Positive self-image!

You won’t only look good, you’ll feel good!

6) A sculpted body!

It’s a comprehensive workout. Your entire body will be reshaped from head to toe!

7) Exercise in disguise!

Like I said before, you’ll be having so much fun you won’t even realise your working out. I can’t even count the number of times I get to the end of class and everyone says, “Awww man, it’s over already?! Can’t we do just ONE more!”




Brixton Community Base

Talma Road - SW2 1AS

London

Nearest Station: Brixton

Directions: 9walk from Brixton Tube or Railway Station


SUBMIT REVIEW

  • No image supplier
    Great energy and smile from the teacher!
    Lucie
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