Zumba and Toning

Pure fun & Good Times!! Burn 500-1000 calories in 1 HOUR!


Kefei, Caterina, JEAN & 5 people have enjoyed this activity

Benefits

1) It's a great dynamic core workout!

It works your entire torso section! Stronger, defined abs and back! Can you say swimsuit?

2) High calorific expenditure!

Burn 500-1000 calories in 1 HOUR!

3) Easy, non-intimidating learning environment!

You’ll learn how to dance without even realising it.

Everyone can take a class, whether you know how to dance or not!

4) Weight loss!

You’ll drop so many pounds you’ll have to go buy a whole new wardrobe!

5) Positive self-image!

You won’t only look good, you’ll feel good!

6) A sculpted body!

It’s a comprehensive workout. Your entire body will be reshaped from head to toe!

7) Exercise in disguise!

Like I said before, you’ll be having so much fun you won’t even realise your working out. I can’t even count the number of times I get to the end of class and everyone says, “Awww man, it’s over already?! Can’t we do just ONE more!”

Lot's of fun and a great workout. For all levels. 

Just bring your smile and some water. 

All levels and all ages.

Fitness First Brixton, Blue Star House

233-244 Stockwell Road - SW9 9SP

London

Nearest Station: Brixton

Directions: The entrance to the Gym is around that back of the Building. So from Stockwell Road you go around to the back of the building. The gym is next door to Nandos Brixton and across the Road opposite The 02 Brixton Academy.


SUBMIT REVIEW

  • Oi000171
    Really fun and active class
    Katie
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