Relax and Unwind

Ways to Relax and Unwind


Liverpool Street

Free talk organised by Inner Space, Covent Garden.


Most of us feel more tired and stressed than ever before, so it makes sense to make relaxation a part of our everyday life, if we want to stay healthy and effective.


But do you find it hard to make the time to relax?  And do you know how to really relax and unwind?  Join us to explore ways to relax and unwind.

Tips and techniques on how to relax and unwind

You just need to bring yourself


Suitable for all adults


Canvas Cafe

42 Hanbury Street - E1 5JL

London

Nearest Station: Liverpool Street


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