Refresh Your Mood

Tricks to Refresh Your Mood


Free talk organised by Inner Space, Covent Garden.


Sometimes we wake up in a bad mood. Sometimes something happens and our mood crashes. And sometimes for no reason, moods sneak up on us.


So how do you deal with a bad mood?  Do you eat yourself silly?  Go for retail therapy?  Look for things to fuel the bad mood?  Snap at anyone who gets in your way?


Well, as a lot in life depends on your mood, why not have a bag of tricks to shift and lift your mood.  Because there are always things you can do to shake off a bad mood and get yourself in a good mood.


Join us to discover tricks on how to refresh your mood and keep a good mood all day.

Tips and Techniques to refresh your mood


You just need to bring yourself    

Suitable for all adults

Pirate Castle

Oval Road, Camden - NW1 7EA

London

Nearest Station: Camden Town


SUBMIT REVIEW

You may also like

GoodGym Lambeth

Run to do good in Lambeth

Brixton
TUE
Book

Pilates

Tone and strengthen your core muscles

South Kensington
MON, WED
Book

Vinyasa Flow Yoga

Dynamic yoga - moving with your breath

Angel
SUN
Book