Pilates

Tone and strengthen your core muscles


South Kensington

Fei, Natalia, Clara & 80 people have enjoyed this activity

The focus of Pilates is to tone and strengthen your core muscles, working predominantly on your pelvis and abdomen which help support the spine. Building these core muscles are essential for strength and flexibility, two key components to a healthy and active lifestyle. So even if you are a daily yoga practitioner, pilates can bring you to a whole new level of understanding your body and acts as a great compliment to your yoga practise.

Evolve Wellness Centre

10 Kendrick Mews - SW7 3HG

London

Nearest Station: South Kensington


SUBMIT REVIEW

  • No image supplier
    This was my first Pilates class & it was awesome. Trainer was really good.
    Kalpita
  • No image supplier
    Thank you! for a nice and refreshing Wednesday
    Daniela
  • No image supplier
    Nice venue, light filled studio, great teacher
    Kav
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