'Lotte Berk' barre

Help improve your curves and body shape


South Kensington

Sophia, Hannah, Kalpita & 11 people have enjoyed this activity

Lotte Berk method is designed to achieve a lean, supple and toned body. The exercises will help you improve your curves and body shape. Created over 60 years ago by a German dancer Lotte Berk, the moves are based on modern dance, yoga and physiotherapy.

Beginning with warm-up exercises and continuing through a comprehensive range of moves,including mobilising and stretching, using all muscle areas thoroughly.All levels of ability and fitness are taken into account.

10 Kendrick Mews

South Kensington - SW7 3HG

London

Nearest Station: South Kensington


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