HIIT Class

High Intensity Interval Training


Hackney Central

Claire, Christina, Lucia & 23 people have enjoyed this activity
High-Intensity interval training (HIIT) is on fire right now. Why is it so popular?. We live in a society where every second needs to count or be accounted for.

If you can give me everything you've got for 45 minutes, we will give you a workout that will fire up your metabolism for 48 hours making burning fat easy, build strength, increase definition, and improve your heart health. A combination of exercises using functional kit including Battleropes and Powerclubs, great fun!.

We are a dynamic and passionate team who will challenge you physically and mentally to get the gains you want!

Space Studios

129-131 Mare street - E8 3RH

London

Nearest Station: Hackney Central


SUBMIT REVIEW

  • Img 7322
    Great energy and good group! Totally recommended!
    Cezar
  • You may also like

    Hatha

    Learn the fundamentals of a yoga practise

    South Kensington
    THU
    Book

    Hatha

    Learn the fundamentals of yoga

    South Kensington
    SUN
    Book

    Zumba and Toning

    Pure fun & Good Times!! Burn 500-1000 calories in 1

    Brixton
    THU
    Book