Hatha

Learn the fundamentals of yoga


South Kensington

Hannah, Ruwani, silvia & 8 people have enjoyed this activity

Hatha Yoga classes concentrate on yoga's classical eight limb path including postures, conscious breathing, concentration and meditation. Attention is given to postural alignment, moving with the breath and deep relaxation along with an introduction to yogic philosophy. Hatha yoga in the west is known for learning the fundamentals of a yoga practise so this class is good for beginners or advanced practitioners wishing to refresh their knowledge.

10 Kendrick Mews

South Kensington - SW7 3HG

London

Nearest Station: South Kensington


SUBMIT REVIEW

  • No image supplier
    I felt I worked out groups of muscles but there wasn't enough of stretching. Intense class for a beginner. I might try it again later
    silvia
  • No image supplier
    Great class
    Reina
  • You may also like

    Massage Workshop

    Learn to give a Full Body Massage

    Borough
    SUN, SAT
    Book

    GoodGym Brent

    Run to do good in Brent

    Willesden Green
    MON
    Book

    Fundamental Pilates

    Get out of Pain and Feel Better

    Woolwich Arsenal DLR and Mainline
    SAT, FRI
    Book