Hatha

Learn the fundamentals of yoga


South Kensington

Hannah, Ruwani, silvia & 8 people have enjoyed this activity

Hatha Yoga classes concentrate on yoga's classical eight limb path including postures, conscious breathing, concentration and meditation. Attention is given to postural alignment, moving with the breath and deep relaxation along with an introduction to yogic philosophy. Hatha yoga in the west is known for learning the fundamentals of a yoga practise so this class is good for beginners or advanced practitioners wishing to refresh their knowledge.

10 Kendrick Mews

South Kensington - SW7 3HG

London

Nearest Station: South Kensington


SUBMIT REVIEW

  • No image supplier
    I felt I worked out groups of muscles but there wasn't enough of stretching. Intense class for a beginner. I might try it again later
    silvia
  • No image supplier
    Great class
    Reina
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