Core and Hips

Killer core and hip workout


This FitMiBODY Strength and Conditioning class focuses on the areas of your core and hips.

Within a small group (maximum 8), you'll be taught correct technique and form, you'll be strengthening these body parts using various exercise equipment taught by our specialist trainers.

Equipment includes kettlebells, dumbbells, resistance bands etc and various cardio workouts including prowler sprints, rowing and more for conditioning.

A great way to target the specific body parts you want to work on as well as strengthening and toning your body.

22-24 Corsham Street - N1 6DR

London

Nearest Station: Old Street


SUBMIT REVIEW

You may also like

Box 2 Bass

Boxercise to a Bassline

Norwood Junction
WED
Book

Boot Camp

Are you tough enough

Woolwich DLR
TUE
Book

GoodGym Westminster

Run to do good in Westminster

Oxford Circus
WED
Book