Box 2 Bass

Boxercise to a Bassline


Norwood Junction

1 people have enjoyed this activity

A fun and friendly group who enjoy keeping fit, love the social aspect of group exercise and want the opportunity to gain all the benefits of boxing training without the worry of being hit. Nothing competitive, just a fun workout in an encouraging and supportive group to help you achieve your goals.

  1. Boxing with Jungle / Drum & Bass / House / Old Skool Garage
  2. For men and women of all ages, shapes and sizes
  3. Can burn around 800 calories per session
  4. Gives you an all around workout
  5. Tones, tightens and defines
  6. A great stress buster
  7. Above all its fun!

No equipment needed as all pads / gloves and equipment are provided. All you need is comfortable clothing, appropriate footwear, a water bottle and plenty of enthusiasm.... lets get started!

For beginners and all levels

Waterside Centre

26 Avenue Road - SE25 4DX

London

Nearest Station: Norwood Junction

Directions: We are set within the Waterside Centre, alongside the beautiful grounds of South Norwood Lakes. Plenty of free parking available on the road for those that drive and only a 12 minute walk to Norwood Junction train station for those that use public transport. (The 410 bus also goes to both Norwood Junction and Crystal Palace train stations).


SUBMIT REVIEW

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